““The therapist who I worked with, Rebecca Ades, is truly the best therapist I’ve had. From the beginning, Rebecca was very transparent in terms of how she practices; it’s a conversation, not just one-sided. And that very much aligns with what I find most effective for me, personally. The practices and exercises that Rebecca recommended were all very helpful, and in general, she is very knowledgeable in terms of providing guidance and exercises to help me manage my thoughts and emotions.””
— Former Client
““When I met Rebecca… I was at the end of my rope I lost all hope that I would ever feel better again and to some extent I probably won’t ever feel “normal” again. However, what Rebecca did for me is what 99% of people out there with mental health problems need…I always walked away with a new tool to support myself going forward. When you’ve got a person who has absolutely no idea how to gather their thoughts let alone voice them to a therapist accurately it is near on impossible to stay on track and keep to the point of that day but Rebecca did. The best way I can describe what Rebecca does and should not only be commended but taught to others... is having the ability to follow my brain and just go with it, discuss it and flip it! That is something truly amazing.””